The Power of One
One run where you push yourself just a little further.
One positive thought.
One phone call to someone you miss.
One song you love turned up as loud as it will go.
One shoulder dance.
One walk in the park.
One bike ride in the sunshine.
One random act of kindness.
One handwritten card mailed to another who needs encouragement.
One “thank-you”.
One “I love you”.
One uplifting sticky note.
One hour reading a book you can’t put down.
One fragrant fresh-cut bunch of flowers set on a kitchen table.
One word of encouragement either given or received.
One fit of laughter.
One friend who truly understands.
One kiss from your kids.
One amazing afternoon spent with friends.
Just ONE…it holds the power to turn the gift of this one day around.
Positive Out, Positive In.
From my heart to yours,
Christine
Reclaiming LIFE 
Perfection. Exactly the kind of “to-do” list that would make any day better – scan the list, pick one and turn the day around 🙂
Miss you Sarah, what ONE are you doing today in your new home?! xoxo
I ❤ you.
and I love you too Elena 🙂
Thank you so much Christine, excatly what i needed, checking the list off one by one I am smiling all ready. I cant wait til after work, I am gonna learn to shoulder dance :)….have a wonderful day you are so amazing 🙂
hugs
Margaret
I’m glad it helped! So happy to hear you are doing many ONEs. 🙂 and there is nothing to shoulder dancing, just move the shoulders to the music. Done.
Hmmm… what ONE did I do today? Several, I think! I car-danced on my way to the paint store (kind of like shoulder dancing, but also includes steering-wheel tapping and giggles from your kids). Lots of positive thinking and freely-given smiles. Hugged my husband when he got home (late) from work and told him I love him 🙂
Ooooh, car dancing that’s a great one! Thanks for sharing Sarah 🙂
P.S. I miss you too!!
Can’t think of a better way to say it. You are amazing my friend. Thinking of you and you family everyday 🙂
Thanks for the thoughts Kathy, Dad’s doing well! You are my running inspiration, I think of you often when I want to stop on my run.